Free epilepsy ID bracelet QR code: seizure first aid on the wrist

A seizure in public often scares the people around it, and well-meaning bystanders sometimes do the wrong thing: holding the person down or putting something in their mouth. An epilepsy ID with a QR code tells whoever finds you exactly what to do, how long to wait, and who to call.

Create a free ID with these steps

What to do if someone has a seizure

Steps summarised from CDC: First aid for seizures. Last reviewed 13 October 2026.

Has epilepsy / seizures
  1. Stay calm and stay with the person. Time the seizure.
  2. Move hard or sharp objects away. Cushion the head if you can.
  3. Do NOT hold them down. Do NOT put anything in their mouth.
  4. When the jerking stops, roll them gently onto their side.
  5. Stay until they are fully awake. Reassure them and explain what happened.
Call emergency services if: Seizure lasts more than 5 minutes · Another seizure follows soon after · Trouble breathing or does not wake up · Injured, in water, or pregnant

What to include on your ID

Create your free ID. Takes 3 minutes. No account. Free forever.

Create a free ID

Related guides

Sources

DigitalBracelet is a free information tool, not a medical device or a monitoring service. In an emergency, always call your local emergency number.