Free severe allergy ID bracelet QR code: anaphylaxis steps for helpers
In anaphylaxis, minutes matter, and the person may be unable to explain what is happening or where their auto-injector is. A severe allergy ID with a QR code names the allergen, shows where the adrenaline is, and gives a bystander the exact steps.
Create a free ID with these stepsWhat to do if someone has a severe allergic reaction (anaphylaxis)
Steps summarised from NHS: Anaphylaxis. Last reviewed 13 October 2026.
Severe allergy (anaphylaxis risk)
- Use their adrenaline auto-injector NOW if they have one (outer thigh, through clothing is fine).
- Call emergency services and say "anaphylaxis".
- Lie them down with legs raised. If breathing is hard, let them sit up slowly.
- Remove the trigger if you can (for example, a sting left in the skin).
- No better after 5 minutes: use a second auto-injector if available. Do not let them stand or walk.
Call emergency services if: Always, as soon as anaphylaxis is suspected, even if the auto-injector seems to work
What to include on your ID
- Exactly what you are allergic to (food, insect stings, medicines, latex)
- Where you keep your auto-injectors
- Any medicine allergies, which matter to paramedics too
Create your free ID. Takes 3 minutes. No account. Free forever.
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DigitalBracelet is a free information tool, not a medical device or a monitoring service. In an emergency, always call your local emergency number.